Research shows that it takes 40 days of consistent practice to establish a new habit. Often, we unintentionally create unhealthy habits by repeatedly engaging in behaviors that don't serve our highest interests. By working together for six weeks, you’ll have the time and support needed to establish a new, healthy habit that aligns with your natural strengths and encourage living your life on purpose with purpose.
 
The One New Habit Six-Week Program includes:
 
Six (6) one-on-one Kizen Koaching sessions: These sessions focus on why and how to establish a new healthy habit, guiding you through the process of practicing, modifying, and integrating this behavior into your daily routine.
One (1) Human Design bodygraph chart reading: Gain personalized insights into your unique energetic blueprint, helping you align your new habit with your natural strengths and tendencies.
Access to weekly group Koaching calls in the Kizen Kommunity: Engage with a supportive community, share your progress, and receive additional guidance and accountability.
Text message access with rapid response: Benefit from timely support and encouragement whenever you need it, ensuring you stay motivated and on track.

This comprehensive program offers the structure and support you need to create lasting positive change in your life.