Soul Renewal
Holistic Wellness Retreat 2024
November 14-18, 2024
Pagosa Springs, Colorado
Are you ready to reconnect with your true self and rediscover your inner strength?
Do you long for a transformative experience that will rejuvenate your mind, body, and soul?
Are you seeking a supportive and nurturing space to explore your deepest desires and unlock your soul’s purpose?
Join us for an unforgettable journey of self-discovery and healing at our 'Soul Renewal Retreat,' nestled in the serene embrace of a beautiful hot springs resort in the Rocky Mountains. This retreat is designed to help women peel away the layers of societal roles and expectations to reconnect with their authentic selves.
When women come together, an invisible current of understanding weaves through the spaces between them. A mere glance communicates volumes, a smile holds the secrets of a lifetime. In the embrace of sisterhood, vulnerability blossoms, and the weight of burdens becomes a shared tapestry of strength.
We are delighted to share that ​we will be offering workshops ​led by experts to assist you in ​connecting with your authentic ​self and uncovering your soul's ​purpose.
As a single flame may flicker, a multitude of flames create a bonfire of transformation. When women gather, dreams are nurtured, confidence is ignited, and ambitions are fanned into roaring fires of manifestation. Each woman's brilliance fans the flames of another, creating a tapestry of collective empowerment.
Over the course of our retreat, you'll experience a series of transformative practices, including:
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CACAO CEREMONY to open your heart and deepen your self-awareness
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BREATHWORK to release emotional blocks and enhance inner peace
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SOUND HEALING to balance your energies and promote deep relaxation
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JOURNALING for introspection and self-discovery, helping you to capture and reflect on your transformative experiences and insights.
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WATER YOGA to harmonize body and mind in the healing hot springs
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COLD PLUNGES in the San Juan River to invigorate your spirit and build resilience
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FOREST BATHING (shinrin-yoku) offers a rejuvenating immersion in nature, promoting mental clarity and emotional well-being through mindful connection with the natural world
In this circle, you are not alone; you are held, cherished, and lifted higher.
The symphony of your laughter, tears, hopes, and fears becomes an ode to the strength of the feminine spirit.
Embrace this opportunity to step ​away from the pressures of ​everyday life and immerse ​yourself in a supportive and ​nurturing environment. ​Together, we will explore the ​depths of our true selves and ​emerge renewed, empowered, ​and ready to live authentically.
Rediscover the essence of who ​you truly are at the Soul ​Renewal Retreat. Your journey ​to self-empowerment and inner ​harmony begins here.
Meet the Facilitators
Hi! My name is Lisa. I AM YOUR HOLISTIC ​WELLNESS GUIDE. As your Guide, I will lead ​you through Breathwork, Meditation, Reiki ​and Subconcious Release to heal yourself. ​Whether you just need to deal with some ​stress or deal with significant trauma, I am ​your guide. I practice trauma-informed ​Breathwork, which uses guided meditation and ​intentional breathing to drop you into your ​body to find and release blocks to living your ​best life.
Leslie Arboleda is the Kizen Koach™, a ​certified Quantum Human Design™ ​Specialist, She works with women who are ​feeling stuck and frustrated, supporting ​them in
reconnecting to their own body, brain, and ​breath, so that they can have happier, ​healthier, and wealthier relationships at ​home and in business. By realigning to our ​own body, brain, and breath differently ​than we have been, we have the power to ​successfully create the life that brings us ​more ease and greater Joy.
Laura Rose is trained in Holistic ​Bodywork, Energy Healing, Earth-​Based Shamanic Healing, Hakomi ​Somatic Coaching, BodyMind ​Coaching, Yoga and Ecstatic Dance. , ​She creates transformational healing ​through compassionate presence and ​inspiring people to discover their soul’s ​wisdom through the messages in their ​body. When people can slow down and ​really listen to their soul’s wisdom, they ​experience more inner peace and ​increased vitality.